The Way of the
Hummingbird
Move with Precision.
Remember Your Natural Way.
There comes a point where growth isn’t about doing more…
it’s about relating differently to what’s already here.
Less force. Less holding.
A more natural way of moving through life.
The Way of the Hummingbird is the space to return to that.
Not by pushing. Not by becoming someone else.
But by softening the ways you’ve been holding yourself
in pressure instead of presence.
You are not here to force life.
You are here to move with it
Like the hummingbird, there is a different way available to you. A way that is responsive, precise, and deeply attuned to what is here.
This retreat is that space. A place to step out of effort and into a more natural rhythm — reconnecting with what nourishes you, and releasing what doesn’t.
“This retreat felt really generous and nurturing, beautiful location, food and people. It was also very human with lots of fun and connection and lots of expression.”Past Retreat Guest
This retreat is for you if you can feel that something is ready to shift. Not dramatically — but deeply. A quiet knowing that there is a more natural way to move through your life.
It’s for those who feel tired of holding everything together, or moving through life with constant effort.
It’s for those drawn to grounded, deeply held spaces, and ready to trust themselves more — their body, their intuition, their direction.
You don’t need to be “spiritual.” You don’t need experience with this work. You just need a willingness to show up honestly.
Across four days of breath,
somatic practice, and stillness
This is grounded, body-led work. We’re not bypassing, we’re not escaping — we are shifting how you meet your life, from pressure into presence.
Release
We begin by releasing pressure held in the body and nervous system. The layers of tension and holding begin to soften, creating space for something different to emerge.
Soften
From here, we unwind patterns of control, over-efforting, and bracing. You reconnect with your body and begin to relate to life with more openness and responsiveness.
Move
Finally, we integrate a new way of moving through life — one that is lighter, more precise, and guided by what truly nourishes you. This becomes something you live, not just experience.
“A place where every part of you is welcome, and it really was! It was a joy to feel myself soften and come back home to myself in just a few days.”Past Retreat Guest
Through breath, somatic practice, and stillness
Release pressure held in the body and nervous system
Unwind patterns of over-efforting, control, and tension
Reconnect with what genuinely nourishes you
Access deeper states of awareness through breath and somatic work
Build trust in your body, intuition, and direction
A more natural, sustainable way of moving through life
Less internal pressure and more space in your system
A deeper trust in yourself and your decisions
The ability to respond to life without the same weight
A reconnection with your own rhythm and way of being
Not by pushing.
Not by forcing.
When you change the way you move through life, your life changes. Not because you control everything — but because you are no longer relating from pressure. You respond differently. You choose differently. You carry less.
Everything you need to know
When
Arrival between 3pm – 3.30pm, Friday 5 February 2027.
Retreat concludes 11am Monday 8 February 2027.
Where
Sacred Ground, Ōkato, Taranaki, New Zealand.
Accommodation
Shared geodome or BYO campervan.
Capacity
Up to 22 guests.
Please note: We will be connecting with nature and the elements to weave grounding and integration before, during, and after the retreat. Hot showers and flushable toilets are on site. Please bring your own bedding and camping mattress.
$650 NZD deposit — non-refundable, secures your spot
$1,500 AUD to Nanda — paid 6 weeks before retreat
$1,000 NZD cash on arrival — paid to Team Sacred Ground
Prefer bank transfer? Contact hello@sacredground.co.nz
If this speaks to something in you — trust that.
You don’t need to overthink it.
This is a space to come as you are,
and leave moving through life differently.
Less force. More trust.
Return to your natural way.
“Working with Jenna has been a highlight of my life. She holds the most amazing space for all and it seems so effortless. She’s a magical being that genuinely wants the best for all.”Past Retreat Guest
What are the exact dates?
Arrival is Friday 20 November 2026 between 3pm – 3.30pm. The retreat concludes at 11am Monday 23 November 2026. By signing up you agree to attend the full duration.
How do I pay?
The retreat is paid over three separate payments: $650 NZD deposit via the booking link, $1,750 NZD to Nanda (link sent after deposit), and $1,000 NZD cash on arrival. Bank transfer available for the deposit — email hello@sacredground.co.nz.
Is this retreat for men and women?
Yes, this retreat welcomes both.
Will I need a special detox before the retreat?
There are some things you can do to support your body beforehand. You’ll receive all preparation information a month before the retreat.
Do you cater for dietary requirements?
Absolutely. Simply let us know your requirements and we’ll take care of you.
How many people will attend?
This is an intimate retreat with up to 22 guests.
What is the refund policy?
More than 8 weeks before: transfer to another retreat or refund once your spot is filled. Between 8 and 4 weeks: deposit non-refundable, 50% of balance charged if spot unfilled. Less than 4 weeks: full balance charged if spot unfilled. All requests to hello@sacredground.co.nz. We recommend travel insurance.